Should You Do Pelvic Floor Therapy After Giving Birth?

After giving birth, some new parents think they'll bounce back to regular activity quickly—but that's usually not the case. Many postpartum people experience issues related to the pelvis, ranging from pain to urinary incontinence, and they sometimes need help addressing them. Enter a pelvic floor therapist.

These specialists "accentuate the natural healing capacity of the body" by strengthening and relaxing the pelvic floor muscles...

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Featuring the Academy of Pelvic Health Physical Therapy's PT Locator

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