7 Symptoms of a Tight Pelvic Floor, From Painful Sex to Constipation
SELF interviewed Academy of Pelvic Health President, Darla Cathcart, and Academy member Sara Reardon, in their recent article on pelvic floor muscle tightness, what causes it, and how to address it.
A tight pelvic floor can lead to various health issues like pain during sex, urinary problems, constipation, and lower back pain. This article explains the causes, symptoms, and treatments for a tight pelvic floor, emphasizing the role of pelvic floor physical therapy in managing and alleviating these symptoms. Read more at Self.