What is Pelvic Pain?
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Pelvic pain is pain felt in the lower abdomen, pelvis, or perineum. It has many possible causes and affects up…
Yoga
Effects of Yoga on Quality of Life and Pain in Women With Chronic Pelvic Pain
Russell, Natalie DPT; Daniels, Bevin PT, DPT; Smoot, Betty PT, DPTSc; Allend, Diane D. PT, PhD The authors found moderate…
Tuesday Tools – Happy Baby Yoga Pose
Happy Baby, also known as “Ananda Balasana”, is a hip opening pose used in yoga practice. This pose puts the…