Diastasis Rectus Abdominis
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Diastasis rectus abdominis (DRA) is a separation of the left and right sides of the outermost abdominal muscle. It is…
Patient Education
What is Pelvic Pain?
Pelvic pain is pain felt in the lower abdomen, pelvis, or perineum. It has many possible causes and affects up…
Effects of Yoga on Quality of Life and Pain in Women With Chronic Pelvic Pain
Russell, Natalie DPT; Daniels, Bevin PT, DPT; Smoot, Betty PT, DPTSc; Allend, Diane D. PT, PhD The authors found moderate…
Pediatric and School-Based Therapy During the COVID-19 Pandemic
This is box title Excerpt from the American Physical Therapy Association Website: The pediatric physical therapy resource is directed at PTs and…
Do I need a referral for Physical Therapy? If so, how do I get one?
Although laws in most states allow you to receive physical therapy services without a referral from a medical provider, some…
Questions to Ask your Physical Therapist
Choosing to participate in physical therapy, or specialized (pelvic, obstetric, lymphedema) physical therapy, can seem like a daunting experience. Discussing…
First Physical Therapist Visit for Incontinence? Here’s What to Expect
A Physical Therapist (PT) with specialized training in pelvic floor muscle dysfunction will perform a detailed evaluation in a private…
Activating Your Pelvic Floor Muscles using Kegels and Physical Therapy
What is a “Kegel” exercise? A Kegel is a contraction of your pelvic floor muscles and is more accurately called…
Musculoskeletal Dysfunction During Pregnancy and After Childbirth
What musculoskeletal issues are common during pregnancy and after childbirth? Pregnancy and postpartum are times of great change for a…
Osteoporosis: Causes, Symptoms, Physical Therapy Treatment
What is Osteoporosis? Osteoporosis is a condition characterized by decreased density and structure of bones, causing bones to become weak…